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Methodology
ho·lis·tic ath·lete Pronunciation: hO-'lis-tik ath-leet
1: a person trained to compete with the complete physical, nervous and mental systems rather than with the individual parts and incomplete knowledge of variables impacting performance
2: whole athlete equals complete athlete
The Holistic Athlete’s training programs are based upon Rick Crawford’s proprietary training methodology that has guided dozens of national champions, multiple world champions in various cycling disciplines, including several Tour de France participants. Through exhaustive experience, and relentless self-study, Rick has developed an extremely comprehensive program that has been instrumental in developing some of the world’s best cyclists and triathletes.
The basic tenet of The Holistic Athlete training programs is to work extremely hard to understand the complete athlete, learn how the individual athlete responds and never stop working towards their ultimate potential. We are all individuals and must be treated as such to achieve success in any worthy pursuit.
At the hub of our methodology is to have the ultimate respect for the Central Nervous System as the governor for success. Molding coaching programs to the athlete to create consistency and longevity is the key to achieving potential.
All of our athletes have access to the extended resources of The Holistic Athlete Network, which is a network of world class experts in the training of endurance athletes
Insert Diagram from The Holistic Athlete Network
Contact us to learn how we can help you tap your potential to reach your goals….what ever they may be Jared@theholisticathlete.com |
